我们这一周学到了什么？
What Are We Learning This Week?
运动在白天给予我们的身体能量和精神，而且可以帮助我们在晚上睡得更香。
Exercise gives our bodies energy during the day and can help us to sleep better at night.
本周的问题
This Week’s Big Questions
为什们我们需要健康的身体？
What does our body need to be fit?
出门在外
Out on the Town
在你的邻里散步或慢跑。跟我讲一讲慢跑的时候，我们的身体都会用哪些肌肉？
Take a walk or jog around your neighborhood. Tell me about the muscles you use when you jog.
我们本周的单词
Show Me! Our Words of the Week
说 / Say It:
健康 / Healthy
解释 / Explain It:
健康的意思是没有生病，我们通过吃好的食物、坚持运动，保持清洁、多休息来保持健康的身体。
Healthy is to be free from illness. We keep our bodies healthy by eating good foods, exercising, keeping clean, and getting lots of rest.
说一说 / Talk About It:
我们在学校怎么保持健康呢？
How can we stay healthy at school?
说 / Say It:
校运会 / Field Day
解释 / Explain It:
校运会是一个特殊的学校日。在这一天，我们会和其他班级的小朋友一起参加户外体育比赛。
Field day is a special school day for playing outside sports games with other classes.
说一说 / Talk About It:
校运会的时候，你会想要玩什么游戏？为什么呢？
What game would you like to play on field day? Why?
说 / Say It:
健身 / 强健 / Fitness / Fit
解释 / Explain It:
健身是为了强壮和健康。吃健康的食物和锻炼身体可以帮助你的身体保持强健。
Fitness is to be strong and healthy. Eating healthy foods and exercising help your body to stay fit.
说一说 / Talk About It:
锻炼是怎么帮助我们的骨头和肌肉保持强健的呢？
How does exercising help our bones and muscles to be fit?