我们这一周学到了什么？
What Are We Learning This Week?
吃有营养的食物有助于身体成长和保持健康。
Eating nutritious food helps our bodies to grow and stay healthy.
本周的问题
This Week’s Big Questions
像水果和蔬菜这些有营养的食物怎么帮助我们身体呢？水果和蔬菜跟垃圾食物有什么不同呢
How do nutritious foods like fruits and vegetables help our bodies? How are fruits and vegetables different from junk food?
家庭活动
Fun at Home
看一看厨房中的食物。找一找水果，蔬菜，以及垃圾食品。和大家讨论讨论，为什么每天吃水果和蔬菜很重要。
Look at the foods in your kitchen. Find the fruits, vegetables, and junk food. Discuss why it is important to eat fruits and vegetables every day.
我们本周的单词
Show Me! Our Words of the Week
说 / Say It:
水果 / Fruits
解释 / Explain It:
水果是一种包含了种子和果皮的植物的一部分。我们吃的大部分水果都是甜的。
Fruits are the parts of a plant that has seeds and skin. Most fruits that people eat are sweet.
说一说 / Talk About It:
你最喜欢的水果是什么？为什么？
What is your favorite fruit? Why?
说 / Say It:
蔬菜 / Vegetable
解释 / Explain It:
蔬菜是一种用作食物的植物或植物的一部分，比如土豆 、西兰花 、或者玉米。蔬菜是对我们身体很好的食物。
Vegetables are the plants or parts of plants that are used for food, such as potatoes, broccoli, or corn. Vegetables are healthy foods for your body.
说一说 / Talk About It:
为什么我们要多吃蔬菜呢？
Why do we need to eat lots of vegetables?
说 / Say It:
垃圾食物 / Junk food
解释 / Explain It:
垃圾食物是一种对我们身体不利的零食。像饼干和汽水这样的垃圾食物都含有很高糖分，不会让我们身体健康和强壮。
Junk food is snack food that is not good for your body. Junk food such as cookies and soda have too much sugar and don’t help your body to be strong and healthy.
说一说 / Talk About It:
吃太多垃圾食物会对我们身体有什么影响呢？
What could happen to your body if you ate too much junk food?