What Are We Learning This Week?
Exercise gives our bodies energy during the day and can help us to sleep better at night.
This Week’s Big Questions
What does our body need to be fit?
Out on the Town
Take a walk or jog around your neighborhood. Tell me about the muscles you use when you jog.
Show Me! Our Words of the Week
Say It:
Healthy
Explain It:
Healthy is to be free from illness. We keep our bodies healthy by eating good foods, exercising, keeping clean, and getting lots of rest.
Talk About It:
How can we stay healthy at school?
Say It:
Field Day
Explain It:
Field day is a special school day for playing outside sports games with other classes.
Talk About It:
What game would you like to play on field day? Why?
Say It:
Fitness/Fit
Explain It:
Fitness is to be strong and healthy. Eating healthy foods and exercising help your body to stay fit.
Talk About It:
How does exercising help our bones and muscles to be fit?