| From constant email alerts to endless group chats, perpetual connectivity takes a toll. Drawing on Cognitive Load Theory and Cyberpsychology, Professor Alison Baren unpacks how digital task-switching fuels burnout and anxiety. She will share practical strategies to reclaim your focus, boundaries, and mental recovery time. Friday, September 18 12 – 1pm Honors Lounge (Tuttleman 204) We’ll have pizza for lunch, and all Temple students are welcome to attend!! |
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