We offer a variety of psychological treatments, including cognitive-behavioral, acceptance-based, mindfulness-based, and relationship-based interventions. We provide services for:

  • Anxiety
  • Depression
  • Work/School Stress
  • Couples/Marital Therapy
  • Gay, Lesbian, Bisexual, and Transgender Issues
  • Anger Management
  • Trauma
  • Disordered Eating
  • Child-Family Conflicts
  • Behavioral and Conduct Problems

Treatment length varies according to the needs of our clients. As of June 2022, all of our individual therapy sessions are being conducted in person.

 

Therapy-Informed Skills Groups

Besides the individual, couples, and family therapy formats, we offer a group for adults. Group therapy provides a unique opportunity to understand one’s current circumstances in the context of others who might be experiencing similar situations. Currently available groups include:

  • Dialectical Behavior Therapy (DBT)-Informed Group for Adults
  • Frequently asked questions about the groups are provided below. For additional information please contact us.

Fall 2024 Virtual Dialectical Behavior Therapy (DBT)-Informed Skills Group for Adults & Adolescents

The PSC is currently offering a virtual (via Zoom) Dialectical Behavioral Therapy (DBT)-informed Skills Group for adults. Co-led by two clinicians, the DBT Skills Group is primarily didactic in nature and focuses on teaching skills to manage overwhelming emotions. The group may be helpful for adults who have a hard time navigating interpersonal situations, find it challenging to handle distressing emotions effectively, or often feel overwhelmed. This group also incorporates mindfulness approaches. Read more about DBT here: https://www.verywellmind.com/dialectical-behavior-therapy-1067402 and browse DBT skills here: https://dialecticalbehaviortherapy.com/

· Recruitment: We are actively recruiting for the Fall 2024 group! Contact us now to be put on the list!

· Approximate start date: Mid-September

· Number and length of sessions: Approximately 15 sessions in total, meeting weekly for around 90 minutes.

· Fee: One-time fee of $120 due at enrollment

· Requirements: Group members must be living in PA and also be seeing an individual therapist (though they do not have to be at the PSC).

· Participation in the group will not interfere with the ability to receive individual therapy services at the PSC.

Please email PSC@temple.edu or put in an inquiry on our website to be added to the Spring 2023 DBT Group Interested List!