I know a lot of friends who are smart, capable, confident, and will no doubt go far in life. But something is holding them back,…
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I was surprised but also excited to be asked to guest post here. I’m excited because I want to tackle an issue. Firstly, let me…
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Meditation is a great and powerful skill that many millions of people have learned, in many countries, across the centuries. Recently meditation has seen a…
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Self Acceptance is the antidote to the fear of change and in so is the pathway to a lasting, dynamic happiness. In other words, self-acceptance…
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