Meditation is a great and powerful skill that many millions of people have learned, in many countries, across the centuries. Recently meditation has seen a…
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College life can be stressful at the best of times, but with Covid compounding things and preventing proper socialization the past year has been really…
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Meditation is a practice from ancient times that is becoming increasingly popular in today’s modern world. The practice of meditation is found in many traditions,…
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Self Acceptance is the antidote to the fear of change and in so is the pathway to a lasting, dynamic happiness. In other words, self-acceptance…
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