{"id":1213,"date":"2025-12-15T16:36:11","date_gmt":"2025-12-15T21:36:11","guid":{"rendered":"https:\/\/sites.temple.edu\/neurohivcpdc\/?page_id=1213"},"modified":"2026-02-03T19:03:35","modified_gmt":"2026-02-04T00:03:35","slug":"general-brain-health","status":"publish","type":"page","link":"https:\/\/sites.temple.edu\/neurohivcpdc\/general-brain-health\/","title":{"rendered":"General Brain Health"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1213\" class=\"elementor elementor-1213\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cd577fe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cd577fe\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a9f22e3\" data-id=\"a9f22e3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-57777fb elementor-widget elementor-widget-heading\" data-id=\"57777fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Learn more about brain health: <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e5ab7c5 elementor-widget elementor-widget-text-editor\" data-id=\"e5ab7c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\"><span style=\"color: #000000;font-size: 14pt\">Whether you are living with HIV or not living with HIV, visit these resources to learn more about how to support your brain health.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41e2c3d elementor-widget elementor-widget-text-editor\" data-id=\"41e2c3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"16\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span style=\"font-size: 14pt;color: #993300\"><a style=\"color: #993300\" href=\"https:\/\/www.aarp.org\/health\/brain-health\/global-council-on-brain-health\">AARP Global Council on Brain Health<\/a>\u00a0<\/span><\/li><\/ul><ul><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"16\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span style=\"color: #993300;font-size: 14pt\"><a style=\"color: #993300\" href=\"https:\/\/www.alz.org\/help-support\/brain_health\">Alzheimer\u2019s Association: Brain Health<\/a><\/span><ul><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"16\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span style=\"color: #993300\"><a style=\"color: #993300\" href=\"https:\/\/www.alz.org\/help-support\/brain_health\/10-healthy-habits-for-your-brain\"><span style=\"font-size: 14pt\">10 Healthy Habits for Your Brain\u00a0(Webpage)<\/span><\/a><\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"16\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span style=\"color: #993300;font-size: 14pt\"><a style=\"color: #993300\" href=\"https:\/\/www.alz.org\/getmedia\/a0cad4dd-c291-4e59-8be0-524004d42ef4\/healthy-habits-brain-infographic-english-alzheimers-association.pdf\">10 Healthy Habits for Your Brain (PDF)<\/a>\u00a0\/\u00a0<a style=\"color: #993300\" href=\"https:\/\/www.alz.org\/getmedia\/dbf7f300-9180-4135-beb4-97e3ec7b91da\/healthy-habits-brain-infographic-spanish-alzheimers-association.pdf\">10\u00a0h\u00e1bitos saludables para su cerebro (PDF)<\/a>\u00a0<\/span><\/li><\/ul><\/li><\/ul><ul><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"16\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span style=\"font-size: 14pt;color: #993300\"><a style=\"color: #993300\" href=\"https:\/\/www.stroke.org\/en\/healthy-living\/brain-health\">American Stroke Association: Brain Health\u00a0Webpage<\/a>\u00a0<\/span><ul><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"16\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span style=\"font-size: 14pt;color: #993300\"><a style=\"color: #993300\" href=\"https:\/\/www.stroke.org\/-\/media\/Stroke-Files\/All-Infographics\/Brain-Health-Infographic.pdf\">Brain Health &amp; Healthy Aging Infographic<\/a><\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"16\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span style=\"font-size: 14pt;color: #993300\"><a style=\"color: #993300\" href=\"https:\/\/www.stroke.org\/-\/media\/Healthy-Living-Files\/LE8-Fact-Sheets\/LE8_How_to_be_More_Active.pdf?sc_lang=en\">How to Be More Active<\/a>\u00a0\/\u00a0<a style=\"color: #993300\" href=\"https:\/\/www.stroke.org\/-\/media\/Healthy-Living-Files\/LE8-Fact-Sheets\/LE8_How_to_be_More_Active_Spanish.pdf?sc_lang=en\">C\u00f3mo ser m\u00e1s activo<\/a>\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"16\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span style=\"font-size: 14pt;color: #993300\"><a style=\"color: #993300\" href=\"https:\/\/www.stroke.org\/-\/media\/Healthy-Living-Files\/LE8-Fact-Sheets\/LE8_How_to_Get_Healthy_Sleep.pdf?sc_lang=en\">How to Get Healthy Sleep<\/a>\u00a0\/\u00a0<a style=\"color: #993300\" href=\"https:\/\/www.stroke.org\/-\/media\/Healthy-Living-Files\/LE8-Fact-Sheets\/LE8_How_to_Get_Healthy_Sleep_Spanish.pdf?sc_lang=en\">C\u00f3mo dormir lo suficiente<\/a>\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"16\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span style=\"font-size: 14pt;color: #993300\"><a style=\"color: #993300\" href=\"https:\/\/www.stroke.org\/-\/media\/Healthy-Living-Files\/LE8-Fact-Sheets\/LE8_Eat_Better_Fact_Sheet.pdf?sc_lang=en\">How to Eat Better<\/a>\u00a0\/\u00a0<a style=\"color: #993300\" href=\"https:\/\/www.goredforwomen.org\/-\/media\/Healthy-Living-Files\/LE8-Fact-Sheets\/LE8_Eat_Better_Fact_Sheet_Spanish_Updated.pdf?sc_lang=es\">C\u00f3mo mejorar la alimentaci\u00f3n<\/a>\u00a0<\/span><\/li><\/ul><\/li><\/ul><ul><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"16\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"4\" data-aria-level=\"1\"><span style=\"color: #000000;font-size: 14pt\">More resources on healthy diet:\u00a0<\/span><ul><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"16\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"4\" data-aria-level=\"1\"><span style=\"color: #000000;font-size: 14pt\">American Heart Association:\u00a0<\/span><span style=\"font-size: 14pt;color: #993300\"><a style=\"color: #993300\" href=\"https:\/\/www.heart.org\/-\/media\/AHA\/H4GM\/PDF-Files\/Sodium-Clean-Eating-Infographic-English.pdf?sc_lang=en\">So you want to eat healthy?<\/a>\u00a0\/\u00a0<a style=\"color: #993300\" href=\"https:\/\/www.heart.org\/-\/media\/AHA\/Recipe\/PDF-Files\/Sodium-Clean-Eating-Infographic-Spanish-PDF.pdf?sc_lang=en\">\u00bfQuiere comer bien? (Spanish)<\/a>\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"16\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"4\" data-aria-level=\"1\"><span style=\"color: #000000;font-size: 14pt\">National\u00a0Institute\u00a0on\u00a0Aging:<\/span><span style=\"font-size: 14pt;color: #993300\">\u00a0<a style=\"color: #993300\" href=\"https:\/\/www.nia.nih.gov\/sites\/default\/files\/2022-10\/healthy-foods-aging-nia.pdf\">Choosing healthy foods as you age<\/a>\u00a0\/\u00a0<a style=\"color: #993300\" href=\"https:\/\/www.nia.nih.gov\/sites\/default\/files\/2024-10\/Choosing-Healthier-Foods-As-You-Age-Infographic-Spanish.pdf\">Elegir alimentos m\u00e1s saludables al envejecer<\/a><\/span><\/li><\/ul><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-33dd9cb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"33dd9cb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2b34a7e\" data-id=\"2b34a7e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-89dd918 elementor-widget elementor-widget-button\" data-id=\"89dd918\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/sites.temple.edu\/neurohivcpdc\/learn-more\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-left\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Back to the Learn More page<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Learn more about brain health: Whether you are living with HIV or not living with HIV, visit these resources to learn more about how to support your brain health. AARP Global Council on Brain Health\u00a0 Alzheimer\u2019s Association: Brain Health 10 Healthy Habits for Your Brain\u00a0(Webpage) 10 Healthy Habits for Your Brain (PDF)\u00a0\/\u00a010\u00a0h\u00e1bitos saludables para su &hellip; <a href=\"https:\/\/sites.temple.edu\/neurohivcpdc\/general-brain-health\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">General Brain Health<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":30186,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"class_list":["post-1213","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/sites.temple.edu\/neurohivcpdc\/wp-json\/wp\/v2\/pages\/1213","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.temple.edu\/neurohivcpdc\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sites.temple.edu\/neurohivcpdc\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sites.temple.edu\/neurohivcpdc\/wp-json\/wp\/v2\/users\/30186"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.temple.edu\/neurohivcpdc\/wp-json\/wp\/v2\/comments?post=1213"}],"version-history":[{"count":28,"href":"https:\/\/sites.temple.edu\/neurohivcpdc\/wp-json\/wp\/v2\/pages\/1213\/revisions"}],"predecessor-version":[{"id":1439,"href":"https:\/\/sites.temple.edu\/neurohivcpdc\/wp-json\/wp\/v2\/pages\/1213\/revisions\/1439"}],"wp:attachment":[{"href":"https:\/\/sites.temple.edu\/neurohivcpdc\/wp-json\/wp\/v2\/media?parent=1213"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}