- NeuroHIV is a general term for nervous system problems that people living with HIV may experience.
 - NeuroHIV can affect:
- The brain
 - The spinal cord
 - The nerves in your body
 
 
- About half of people living with HIV experience some form of NeuroHIV.
 
- The most common types of NeuroHIV are:
- Neuropathy: This usually involves numbness, tingling, pain, or burning sensations in the feet or hands. This is because of nerve damage.
 - HIV-Associated Neurocognitive Disorders (HAND): This involves problems with memory and thinking. This is because of HIV in the brain.
 
 - Severe conditions like encephalitis and meningitis can also occur. 
- These involve inflammation or infection in the brain and spinal cord.
 - However, these conditions are rare, especially for those who are receiving regular HIV treatment.
 
 
- People with NeuroHIV may have any of the following:
- Forgetfulness, brain fog, difficulty concentrating, or headaches
 - Depression, anxiety, loss of interested, or behavior changes
 - Problems with movement, walking, or coordination
 - Numbness, tingling, pain, or burning sensations
 
 
Not everyone with NeuroHIV will experience all of these symptoms.
- Many different things can affect brain and nerve health in people living with HIV. These include: 
- The HIV virus: HIV can enter the brain and damage brain cells and nerves by releasing toxins.
 - Inflammation: If the body’s immune system has been fighting HIV for a long time, it causes inflammation that can negatively impact the nervous system.
 - Opportunistic infections: If an immune system is weakened by HIV infection, other infections have a greater impact on the body.
 - Aging
 - Stress
 - Alcohol and drug use
 - Other health conditions like diabetes, high blood pressure, and high cholesterol.
 
 
- HIV treatment: Take HIV medication as prescribed. 
- Having an undetectable viral load can decrease the risk of NeuroHIV. An undetectable viral load means that HIV is not actively replicating or making new copies of itself.
 
 - Brain health: Brain health can be supported by:
- Eating well (such as the Mediterranean diet)
 - Getting enough sleep
 - Exercising regularly
 - Staying mentally and socially active
 - Managing stress
 - Limiting alcohol, tobacco, and drug use
 
 - Other health conditions: Manage diabetes, high blood pressure, high cholesterol, and other health conditions.