HR Learning & Development
Health & Wellness
Well-Being and Self-Care Trainings (eLearning)
Available through Linkedin learning
Explore resilience and stress management skills with LinkedIn Learning’s e-courses, available to Temple employees. These expert-designed online modules are designed to help you effectively identify, confront, and manage burnout. You’ll find courses on practical skills in time management, goal setting, mindfulness, and emotional intelligence, all tailored to help you achieve a sustainable work-life balance.
Total Wellness Courses
Hosted by prasada
Temple Benefits has partnered with Prasada to bring you a series of monthly live 45-minute Virtual Workshops. You will discover simple things you can do each day to feel better while learning strategies and skills to successfully build your own wholebeing practices and support your physical and emotional well-being.
Wellness Workshops
hosted by the Wellness Resource Center
Addressing Burnout & Workplace Well-Being
Educators and higher education professionals support students in a myriad of ways, while also navigating an ever-changing world. This emotional labor can be both a source of purpose and deplete energy reserves. This workshop, facilitated by the Wellness Resource Center in collaboration with Learning & Development, will offer frameworks to rearrange our work life to promote harmony and holistic well-being. Participants will be asked to think about what meaningful changes could bring them closer to joy.
Change Talk: Brief Motivational Interviewing for Effective Conversations
Faculty and staff may encounter challenging conversations, with students and colleagues alike. Brief Motivational Interviewing (BMI) is an evidence-based conversation style for having empathic, effective conversations about difficult topics and behaviors. The training will cover the basics of behavior change, foundational principles of BMI, and practice of core communication skills.
Question, Persuade, Refer (QPR): Suicide Prevention Training for Staff and Faculty
Educators and higher education professionals support students in a myriad of ways, while also navigating an ever-changing world. This emotional labor can be both a source of purpose and deplete energy reserves. This workshop, facilitated by the Wellness Resource Center in collaboration with Learning & Development, will offer frameworks to rearrange our work life to promote harmony and holistic well-being. Participants will be asked to think about what meaningful changes could bring them closer to joy.
Financial Wellness Workshops
hosted by PNC Bank
Consider Home Ownership
Deciding whether to rent or own a home is a crucial financial decision that can shape your future. In this workshop, we’ll explore the benefits and drawbacks of each option, helping you understand which aligns best with your goals. You’ll learn important questions to assess your readiness for homeownership, along with essential real estate terms and required disclosures. Additionally, we’ll highlight how to recognize predatory lending practices and loan scams, empowering you to make confident and informed choices on your journey to owning a home.
It’s A Balancing Act: The Sandwich Generation
Members of the Sandwich Generation—adults who are simultaneously caring for both children and aging parents—often face the challenge of juggling multiple financial responsibilities. In this workshop, you’ll discover effective strategies to help balance your own financial security while meeting the demands of caregiving for both generations. We’ll delve into practical tips and insights to ensure you can support your family without compromising your financial well-being, empowering you to navigate this complex and rewarding role with confidence and clarity.
Safeguarding Yourself: Identity Protection
Your identity is comprised of your PII (Personally Identifiable Information), which is data that could potentially be used to identify you. In this workshop, you’ll learn about the latest scams and how to protect yourself from them, ways your PII can be compromised, strategies to help keep your data safe, and what you can do if your identity is compromised.