HR Learning & Development
Health & Wellness
Well-Being and Self-Care Trainings (eLearning)
Available through Linkedin learning
Explore resilience and stress management skills with LinkedIn Learning’s e-courses, available to Temple employees. These expert-designed online modules are designed to help you effectively identify, confront, and manage burnout. You’ll find courses on practical skills in time management, goal setting, mindfulness, and emotional intelligence, all tailored to help you achieve a sustainable work-life balance.
Total Wellness Courses
Hosted by prasada
Temple Benefits has partnered with Prasada to bring you a series of monthly live 45-minute Virtual Workshops. You will discover simple things you can do each day to feel better while learning strategies and skills to successfully build your own wholebeing practices and support your physical and emotional well-being.
Wellness Workshops
hosted by the Wellness Resource Center
Addressing Burnout & Workplace Well-Being
Educators and higher education professionals support students in a myriad of ways, while also navigating an ever-changing world. This emotional labor can be both a source of purpose and deplete energy reserves. This workshop, facilitated by the Wellness Resource Center in collaboration with Learning & Development, will offer frameworks to rearrange our work life to promote harmony and holistic well-being. Participants will be asked to think about what meaningful changes could bring them closer to joy.
Change Talk: Brief Motivational Interviewing for Effective Conversations
Faculty and staff may encounter challenging conversations, with students and colleagues alike. Brief Motivational Interviewing (BMI) is an evidence-based conversation style for having empathic, effective conversations about difficult topics and behaviors. The training will cover the basics of behavior change, foundational principles of BMI, and practice of core communication skills.
Question, Persuade, Refer (QPR): Suicide Prevention Training for Staff and Faculty
Educators and higher education professionals support students in a myriad of ways, while also navigating an ever-changing world. This emotional labor can be both a source of purpose and deplete energy reserves. This workshop, facilitated by the Wellness Resource Center in collaboration with Learning & Development, will offer frameworks to rearrange our work life to promote harmony and holistic well-being. Participants will be asked to think about what meaningful changes could bring them closer to joy.
Financial Wellness Workshops
hosted by PNC Bank
Debt Management
Learn to build a budget, explore different debt management strategies, and create a plan for reducing your debt and improving your credit.
Buying a Car
Exploring the process of buying a car, including understanding your needs, determining a reasonable price range, evaluating new versus used cars, weigh factors such as depreciation, insurance costs, and modern features. Consider your long-term financial goals throughout the car-buying journey to ensure a seamless and rewarding experience!
Retirement Planning for the Future
Save for retirement. We hear that all the time, but what does that really mean for the present and future? This session will focus on how money not only comes in to your account but also how money comes out as well, from rollovers to retirement.
Financial Wellness Workshops
hosted by PFCU
Financial Decision Making
This session helps you learn to make informed, intentional financial choices by connecting the dots between credit, debt, and savings. You’ll learn to balance your financial priorities, weigh options when making big decisions, and use the insights gained from credit and budgeting skills to support your overall financial well-being.
Building Credit
This session introduces the essentials of credit, explaining how your credit score works and why it matters. You’ll explore the factors that shape your credit history and learn practical strategies to build your credit from scratch or improve an existing score. The class also covers how to identify and correct credit report errors, prioritize debt repayment, and take control of credit card balances to achieve better financial health.
Saving and Budgeting
In this session, you’ll discover how to set meaningful financial goals and create plans to reach them. The training guides you through tracking your income and expenses, identifying opportunities to save and cut costs, and building a realistic budget that fits your life.