This page contains the lesson plans and corresponding slides on topics related to stress. Each lesson plan was developed for a topic and specific target audience. The lesson plans can be altered and modified to teach in almost any setting, to almost any audience.

We are looking for feedback from those who have used one or more of the lesson plans from the website. If you have used one of the lesson plans from the site, please fill out the survey form linked below to provide us with feedback. Thank you in advance for your participation!

Click Here to Take the Survey

Lesson Plans & Corresponding Slides

Coping with Stress Lesson Plan

The following lesson plans have been written for in person formats.

The following lesson plans have been written for online formats.

Stress Management

The following lesson plans have been written for online formats.