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Acceptance

It turns out that I have been hiding something from myself, a hint of denial.  When I first started leading these virtual workout sessions I started by re-purposing sessions I already taught live over at the University.  Changing a song here or there and rolling forward with the class.  I had over 90 sets & playlists to go through so I figured why reinvent anything.  This was in complete opposition to my philosophy when I taught live.  Every class I would sit down and design a new playlist and workout set and make it fresh for everyone, including myself.  Why then have I done 5 classes already and not built one from scratch?   That is a question I forced myself to face.  I think inside I didn’t want to take full ownership of the situation.  I was keeping this a temporary situation by not putting all of myself into its design.   Something to get me by until normalcy returned. I’ve decided that it was a cop out.  So this class from start to finish was completely new.  A playlist I created solely for the virtual session.   It’s a personal choice, but I feel as though if I keep looking to tie things to the past I won’t be able to fully focus on what’s ahead.  Instead of comparing how diminished now feels to then, I look to the future and it’s promise.  See you next class.

 

https://youtu.be/pEHXWmOSRZM
https://open.spotify.com/playlist/3rj0UU96XXhAvNcVkJ8S1o?si=v2t5iMpTRa2-3VAhaUYPQQ
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